The 5 second rule: transform your life, work, and confidence with everyday courage
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Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. -- Publisher.
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Robbins, M. (2017). The 5 second rule: transform your life, work, and confidence with everyday courage. [Riverside, New Jersey], Savio Republic.
Chicago / Turabian - Author Date Citation (style guide)Robbins, Mel, 1968-. 2017. The 5 Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage. [Riverside, New Jersey], Savio Republic.
Chicago / Turabian - Humanities Citation (style guide)Robbins, Mel, 1968-, The 5 Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage. [Riverside, New Jersey], Savio Republic, 2017.
MLA Citation (style guide)Robbins, Mel. The 5 Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage. [Riverside, New Jersey], Savio Republic, 2017.
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Record Information
| Last Sierra Extract Time | Nov 02, 2024 02:33:05 PM |
|---|---|
| Last File Modification Time | Nov 02, 2024 02:33:13 PM |
| Last Grouped Work Modification Time | Nov 16, 2024 01:38:41 AM |
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| 100 | 1 | |a Robbins, Mel, |d 1968- |e author. | |
| 245 | 1 | 4 | |a The 5 second rule : |b transform your life, work, and confidence with everyday courage / |c Mel Robbins. |
| 246 | 3 | |a Five second rule | |
| 264 | 1 | |a [Riverside, New Jersey] : |b Savio Republic, |c [2017] | |
| 300 | |a 238 pages : |b illustrations ; |c 23 cm | ||
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| 338 | |a volume |2 rdacarrier | ||
| 505 | 0 | |a The 5 second rule. Five seconds to change your life ; How I discovered the 5 second rule ; What you can expect when you use it ; Why the rule works -- The power of courage. Everyday courage ; What are you waiting for? ; You'll never feel like it ; How to start using the rule -- Courage changes your behavior. How to become the most productive person you know ; Improve your health ; Increase productivity ; End procrastination -- Courage changes your mind. How to become the happiest person you know ; Stop worrying ; End anxiety ; Beat fear -- Courage changes everything. How to become the most fulfilled person you know ; Building real confidence ; Pursuing passion ; Enrich your relationships -- The power of you. | |
| 520 | |a Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. -- Publisher. | ||
| 650 | 0 | |a Courage. | |
| 650 | 0 | |a Self-confidence. | |
| 650 | 0 | |a Motivation (Psychology) | |
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