Waking the Tiger: healing trauma
Author:
Publisher:
Tantor Media, Inc
Pub. Date:
2016
Edition:
Unabridged
Language:
English
Description
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
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Contributors:
ISBN:
9781515990949
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Grouping Information
Grouped Work ID | 6b57dfef-f599-15b2-6718-4b317686262f |
---|---|
Grouping Title | waking the tiger healing trauma |
Grouping Author | ann frederick |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-03 23:11:02PM |
Last Indexed | 2024-05-03 02:31:35AM |
Solr Fields
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0
accelerated_reader_reading_level
0
auth_author2
Sorensen, Chris
author
Frederick, Ann
author2-role
Sorensen, Chris,reader
hoopla digital
hoopla digital
author_display
Frederick, Ann
display_description
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
format_boulder
eAudiobook
format_category_boulder
Audio Books
eBook
eBook
id
6b57dfef-f599-15b2-6718-4b317686262f
isbn
9781515990949
last_indexed
2024-05-03T08:31:35.235Z
lexile_score
-1
literary_form
Unknown
literary_form_full
Unknown
primary_isbn
9781515990949
publishDate
2016
publisher
Tantor Media, Inc
recordtype
grouped_work
subject_facet
Mental health
Self-help publications
Stress management
Self-help publications
Stress management
title_display
Waking the Tiger. : healing trauma
title_full
Waking the Tiger. healing trauma [electronic resource] / Peter A. Levine, Peter A. Levine, Phd and Ann Frederick
title_short
Waking the Tiger
title_sub
healing trauma
topic_facet
Mental health
Stress management
Stress management
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11723901 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11723901?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11723901 | eAudiobook | Audio Books | Unabridged | English | Tantor Media, Inc | 2016 | 1 online resource (1 audio file (8hr., 52 min.)) : digital. |
scoping_details_boulder
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11723901 | Available Online | Available Online | false | true | false | false | false | false |