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The little book of healthy beauty: simple daily habits to get you glowing
(Book)

Book Cover
Published:
New York, New York : TarcherPerigee, [2016].
Format:
Book
Physical Desc:
xxii, 229 pages ; 21 cm
Status:
Boulder Main Adult NonFiction
613.2 LoGi
Boulder Meadows Adult Nonfiction
613.2 LoGi
Boulder Reynolds Adult Nonfiction
613.2 LoGi
Copies
Location
Call Number
Status
Last Check-In
Boulder Main Adult NonFiction
613.2 LoGi
On Shelf
Dec 7, 2021
Boulder Meadows Adult Nonfiction
613.2 LoGi
On Shelf
Jan 15, 2021
Boulder Reynolds Adult Nonfiction
613.2 LoGi
On Shelf
Jan 8, 2023
Description

"The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day"--

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More Details
Street Date:
1607
Language:
English
ISBN:
9780399176937 (paperback), 0399176934 (paperback)

Notes

Bibliography
Includes bibliographical references.
Description
"The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day"--,Provided by publisher.
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Citations
APA Citation (style guide)

LoGiudice, P. (2016). The little book of healthy beauty: simple daily habits to get you glowing. New York, New York, TarcherPerigee.

Chicago / Turabian - Author Date Citation (style guide)

LoGiudice, Pina. 2016. The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing. New York, New York, TarcherPerigee.

Chicago / Turabian - Humanities Citation (style guide)

LoGiudice, Pina, The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing. New York, New York, TarcherPerigee, 2016.

MLA Citation (style guide)

LoGiudice, Pina. The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing. New York, New York, TarcherPerigee, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
254209fb-901c-de56-24e2-b8903f4813cc
Go To GroupedWork

Record Information

Last Sierra Extract TimeJan 24, 2023 07:12:56 PM
Last File Modification TimeJan 24, 2023 07:13:29 PM
Last Grouped Work Modification TimeJan 24, 2023 07:13:01 PM

MARC Record

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5050 |a Your beauty sleep -- Food and digestion -- Move in your glow zone -- Relaxation and inner peace -- Detoxification -- Glowing supplements and hormonal harmony -- Summary and glow checklist.
520 |a "The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day"--|c Provided by publisher.
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