The little book of healthy beauty: simple daily habits to get you glowing
Description
"The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day"--
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ISBN:
9780399176937
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Grouping Information
Grouped Work ID | 254209fb-901c-de56-24e2-b8903f4813cc |
---|---|
Grouping Title | little book of healthy beauty simple daily habits to get you glowing |
Grouping Author | pina logiudice |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-14 11:30:26AM |
Last Indexed | 2024-04-24 01:45:21AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
LoGiudice, Pina
author_display
LoGiudice, Pina
available_at_boulder
Boulder Main Library
George Reynolds Branch
George Reynolds Branch
detailed_location_boulder
Boulder Main Adult NonFiction
Boulder Reynolds Adult Nonfiction
Boulder Reynolds Adult Nonfiction
display_description
"The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day"--
format_boulder
Book
format_category_boulder
Books
id
254209fb-901c-de56-24e2-b8903f4813cc
isbn
9780399176937
itype_boulder
paperback book
last_indexed
2024-04-24T07:45:21.815Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_boulder
613.2 LoGi
owning_library_boulder
Boulder Public Library
owning_location_boulder
Boulder Main Library
George Reynolds Branch
George Reynolds Branch
primary_isbn
9780399176937
publishDate
2016
publisher
TarcherPerigee
recordtype
grouped_work
subject_facet
Beauty, Personal
Detoxification (Health)
Diet
Exercise
Relaxation
Women -- Health and hygiene
Detoxification (Health)
Diet
Exercise
Relaxation
Women -- Health and hygiene
title_display
The little book of healthy beauty : simple daily habits to get you glowing
title_full
The little book of healthy beauty : simple daily habits to get you glowing / Pina LoGiudice, ND, Lac
title_short
The little book of healthy beauty
title_sub
simple daily habits to get you glowing
topic_facet
Beauty, Personal
Detoxification (Health)
Diet
Exercise
Health and hygiene
Relaxation
Women
Detoxification (Health)
Diet
Exercise
Health and hygiene
Relaxation
Women
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25010359 | .i34214926 | Boulder Main Adult NonFiction | 613.2 LoGi | 1 | false | false | On Shelf | Jul 26, 2023 | bmnfa | ||||
ils:.b25010359 | .i34214963 | Boulder Reynolds Adult Nonfiction | 613.2 LoGi | 1 | false | false | On Shelf | Jan 08, 2023 | bgnfa |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25010359 | Book | Books | English | TarcherPerigee | [2016] | xxii, 229 pages ; 21 cm |
scoping_details_boulder
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25010359 | .i34214926 | On Shelf | On Shelf | false | true | true | false | false | true | 1, 2, 3, 4, 5, 70, 6, 7, 8, 9, 10, 11, 12, 13, 14, 17, 18, 19, 20, 21 | ||
ils:.b25010359 | .i34214963 | On Shelf | On Shelf | false | true | true | false | false | true | 1, 2, 3, 4, 5, 6, 70, 7, 8, 9, 10, 11, 12, 13, 14, 17, 18, 19, 20, 21 |