Waking the tiger: healing trauma : the innate capacity to transform overwhelming experiences
(eAudiobook)

Book Cover
Published:
[United States] : Tantor Media, Inc., 2016.
Format:
eAudiobook
Edition:
Unabridged.
Content Description:
1 online resource (1 audio file (8hr., 52 min.)) : digital.
Status:
Description

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

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Language:
English
ISBN:
9781515990949, 151599094X

Notes

Restrictions on Access
Digital content provided by hoopla.
Participants/Performers
Read by Chris Sorensen.
Description
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Levine, P. A., & Frederick, A. (2016). Waking the tiger: healing trauma : the innate capacity to transform overwhelming experiences. Unabridged. [United States], Tantor Media, Inc.

Chicago / Turabian - Author Date Citation (style guide)

Levine, Peter A and Ann Frederick. 2016. Waking the Tiger: Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences. [United States], Tantor Media, Inc.

Chicago / Turabian - Humanities Citation (style guide)

Levine, Peter A and Ann Frederick, Waking the Tiger: Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences. [United States], Tantor Media, Inc, 2016.

MLA Citation (style guide)

Levine, Peter A. and Ann Frederick. Waking the Tiger: Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences. Unabridged. [United States], Tantor Media, Inc, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
7e00df71-5bef-06f1-5a5b-b40b2785f5ca
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Hoopla Extract Information

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Record Information

Last File Modification TimeDec 31, 2022 04:43:42 AM
Last Grouped Work Modification TimeJan 26, 2023 05:02:27 AM

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