Waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences
(Book)
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing question - why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.
Notes
Levine, P. A., & Frederick, A. (1997). Waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences. Berkeley, Calif., North Atlantic Books.
Chicago / Turabian - Author Date Citation (style guide)Levine, Peter A. and Ann Frederick. 1997. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif., North Atlantic Books.
Chicago / Turabian - Humanities Citation (style guide)Levine, Peter A. and Ann Frederick, Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif., North Atlantic Books, 1997.
MLA Citation (style guide)Levine, Peter A., and Ann Frederick. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif., North Atlantic Books, 1997.
Record Information
| Last Sierra Extract Time | Sep 27, 2023 06:26:54 PM |
|---|---|
| Last File Modification Time | Sep 27, 2023 06:27:11 PM |
| Last Grouped Work Modification Time | Sep 27, 2023 06:26:59 PM |
MARC Record
| LEADER | 02856cam 2200373 i 4500 | ||
|---|---|---|---|
| 001 | FLC11b04038 | ||
| 003 | CoBoFLC | ||
| 008 | 970911s1997 caua e 001 0 eng d | ||
| 010 | |a 97003918 | ||
| 020 | |a 9781556432330 (paperback) | ||
| 020 | |a 155643233X (paperback) | ||
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| 040 | |a CoBoFLC|b eng|e rda|c CoBoFLC | ||
| 082 | 0 | 4 | |a 616.8521|2 23 |
| 100 | 1 | |a Levine, Peter A.,|e author. | |
| 245 | 1 | 0 | |a Waking the tiger :|b healing trauma: the innate capacity to transform overwhelming experiences /|c Peter A. Levine,PhD with Ann Frederick. |
| 264 | 1 | |a Berkeley, Calif. :|b North Atlantic Books,|c [1997] | |
| 300 | |a 274 pages ;|c 23 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 505 | 2 | |a Introduction -- Prologue -- Giving the body its due -- Section I. The body as healer -- 1. Shadows from a forgotten past -- 2. The mystery of trauma -- 3. Wounds that can heal -- 4. A strange new land -- 5. Healing and community -- 6. In trauma's reflection -- 7. The animal experience -- 8. How biology becomes pathology : freezing -- 9. How pathology becomes biology : thawing -- Section II. Symptoms of trauma -- 10. The core of the traumatic reaction -- 11. Symptoms of trauma -- 12. A traumatized person's reality -- Section III. Transformation and renegotiation -- 13. Blueprint for repetition -- 14. Transformation -- 15. The eleventh hour : transforming societal trauma -- Section IV. First aid for trauma -- 16. Administering (emotional) first aid after an accident -- 17. First aid for children -- Epilogue:; Three brains, one mind. | |
| 520 | |a Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing question - why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. | ||
| 650 | 0 | |a Post-traumatic stress disorder|x Treatment. | |
| 650 | 0 | |a Mind and body therapies. | |
| 650 | 0 | |a Post-traumatic stress disorder|x Prevention. | |
| 690 | |a Colorado author. | ||
| 700 | 1 | |a Frederick, Ann,|d 1961-|e author. | |
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